Exercise library
Steps, muscles, equipment and level for every exercise, with images and videos.
Web + Android
Train smarter, track every set
Training plans, calendar, results with a muscle map and heart rate, achievements, a community and gym ratings. Everything syncs with the mobile app.
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- 13
- muscle groups
- 2
- languages
- 24/7
- access anywhere
Bench press12:34
✓✓34
Set in progress
Set 3 of 4
Weight, kg
80
Reps
8
✓ Complete set
Everything for your training
The same data in the app and on the site.
Plans and splits
Build plans with days like “Shoulders + legs”, A/B variants, and put them in your calendar in one click.
Workout results
A body figure highlights the muscles you worked, next to heart rate, calories, volume and duration.
Progress
Charts of lifted weight and body weight show how far you have come.
Community
Share workouts, react with 🔥 💪 👏 ❤️ and browse other profiles. You decide what is visible.
Achievements
New records, weight milestones, workout streaks: bright rewards with confetti.
Gym ratings
Gyms on a map by city, with ratings and visitor reviews. Browse without signing up, and add your gym to your profile.
Mobile app
Profile, weight, workouts and heart rate sync between phone and web. Connected devices are listed in settings.
Browse by muscle group
From chest to calves: find the right exercise by muscle, equipment and difficulty.
- Chest
- Back
- Shoulders
- Biceps
- Triceps
- Forearms
- Abs
- Glutes
- Quads
- Hamstrings
- Calves
- Full body
- Cardio
Motivation like in the best apps
Every bench-press record, kilo lost or 10th workout earns its own award. Keep your streak and collect them all.
Get startedGym ratings
Gyms on a map by city, with ratings and visitor reviews. Browse without signing up, and add your gym to your profile.
Open gym ratings- Київ★★★★★
- Львів★★★★
- Одеса★★★★★
How it works
- 01
Create an account
Sign up with email in half a minute.
- 02
Choose exercises
Build a split plan or pick exercises from the library by muscle group.
- 03
Train and track
Log sets in the app, then see results, heart rate and awards on the web.
Ready for the first workout?
Create an account: plans, calendar, awards and community are waiting.
Get startedGet it onGoogle PlaySoonDownload on theApp StoreSoon